Not to much time on my hand today, but just wanted to share this delicious dinner option with you. I recommend eating salmon once or twice a week for the desirable omega-3 fatty acid it contains. Omega-3s can reduce the risk of heart disease and cancer, decrease inflammation, enhance mood and prolong life. I strongly recommend wild salmon.
There really aren´t much rules for this recipe and you can use your favorite ingredients as sides, but these are delicious and a good option.
Ingredients : ♥Wild Alaskan Salmon ♦Wild Rice ♥1 Mango ♥Chopped Cucumber ♥Chopped avokado ♥Chopped scallions ♥Cilantro ♥Fish sauce ♥Sesame seeds
To do: Boild the rice. Chop all the ingredients and place them separately on a plate. Chop the salmon in pieces and stir fry it for about 1 minute. Place the salmon on top of the rice, next to the other chopped ingredients and top with sesame seeds and Cilantro. Poor the sauce into a small container for dipping on the plate.
Voila! A quick, healthy and tasty meal. Now- your turn!
With Purpose & Pepper